Individual sessions (Private Pay):

60-minute intake session: $120, then $110 after intake.

45-minute session: $95

30-minute session: $80

Couples sessions (Private Pay):

60-min intake session: $150, then $135 after intake.

Yes! I am currently credentialed with:

Aetna

Blue Cross Blue Shield (TX)

Cigna

I use Headway for scheduling/billing.

I do not utilize a sliding scale since I am paneled with insurance.

Exposure and Response Prevention (ERP) therapy is a type of cognitive-behavioral therapy (CBT) commonly used to treat anxiety disorders, particularly Obsessive-Compulsive Disorder (OCD). In ERP, individuals are gradually exposed to situations or stimuli that trigger their obsessive thoughts or fears while refraining from engaging in their typical compulsive behaviors. Through repeated exposure without performing the compulsions, individuals learn to tolerate anxiety and break the cycle of avoidance and ritualistic behavior. Over time, this process helps reduce the intensity of obsessions and compulsions, leading to symptom improvement and increased functioning.

Yes! I am a Catholic-Christian and provide faith-based counseling upon request. I will integrate your spirituality in-session, upon your request. I enjoy working with individuals of various beliefs and backgrounds.