Integratus Counseling

I know what it’s like to live with overwhelming thoughts, to feel trapped in your own mind.

Growing up, I struggled with anxiety and the pressure of trying to please others. These experiences left me with a deep understanding of what it feels like to wrestle with OCD, intrusive thoughts, and compulsions that seem to take over your life. I’ve been there, and I’ve come out the other side—restored, renewed, and whole. And I want to help you do the same.

I use effective approaches

Exposure and Response Prevention

Acceptance and Commitment Therapy

Internal Family Systems

Cognitive Behavioral Therapy

These can help you separate thoughts from feelings and create healthier, more empowering habits.

Who I Work With

I work with teens, adults, and couples struggling with anxiety, intrusive thoughts, and obsessive or compulsive behaviors.

If you feel overwhelmed, hopeless, or stuck, we can work together to find a way out.

Whether it's trauma, racing thoughts, or like you're trapped in your own head, I’m here to help.

Hi, I'm Luke.

Growing up, I faced my own struggles with anxiety and the pressure to meet others’ expectations. It was hard to feel like I was ever enough. So I get what it’s like to wrestle with OCD, intrusive thoughts, and compulsions that seem to take over your mind - and how to overcome it.
It’s a tough place to be, and I want you to know that if you’re there right now, you’re not alone. I truly understand the weight of anxiety, trauma, and feeling like your mind is working against you, and I’m here to help you come out the other side, just like I did.

In addition to helping people who are dealing with OCD, intrusive thoughts, and anxiety, I also specialize in trauma-informed care, and I’m trained in Exposure and Response Prevention (ERP)—a proven, effective approach for managing OCD.

After earning my degree in Philosophy and my Master's in Clinical Mental Health Counseling, I found my passion for helping others who are facing the same struggles I once did. I’m certified in trauma care through the Green Cross Academy, and I bring a compassionate, practical approach to every session.

I work with teens, adults, and couples, providing individual telehealth counseling across Texas. If you feel overwhelmed, hopeless, or like your thoughts are taking over, let’s find a way to take back control.

- Luke Mayeux, MS, LPC

Overcome Intrusive Thoughts and Anxiety

I use effective approaches

Who I Work With

Reach out for a FREE 15-minute consultation today!